ORGANIC BREADED CHICKEN BREAST STRIPS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NUGGETS wins in 4 out of 10 nutrient categories
ORGANIC BREADED CHICKEN BREAST STRIPS: 3
vs
CHICKEN NUGGETS: 4
(3 ties)
Overview
| Nutrient | ORGANIC BREADED CHICKEN BREAST STRIPS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 202 cal | 253 cal | |
| Protein | 15.5 g | 11.4 g | |
| Carbs | 19.1 g | 15.2 g | |
| Fat | 7.1 g | 17.7 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BREADED CHICKEN BREAST STRIPS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BREADED CHICKEN BREAST STRIPS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 452 MG | 684 MG |