ORGANIC BREADED CHICKEN BREAST NUGGETS vs CHICKEN TWISTS
Nutrition comparison per 100 g serving
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ORGANIC BREADED CHICKEN BREAST NUGGETS wins in 5 out of 10 nutrient categories
ORGANIC BREADED CHICKEN BREAST NUGGETS: 5
vs
CHICKEN TWISTS: 2
(3 ties)
Overview
| Nutrient | ORGANIC BREADED CHICKEN BREAST NUGGETS | CHICKEN TWISTS | Winner |
|---|---|---|---|
| Calories | 167 cal | 262 cal | |
| Protein | 15.6 g | 14.3 g | |
| Carbs | 9.4 g | 25 g | |
| Fat | 7.3 g | 11.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BREADED CHICKEN BREAST NUGGETS | CHICKEN TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BREADED CHICKEN BREAST NUGGETS | CHICKEN TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 354 MG | 714 MG |