ORGANIC BREAD WITH RAISINS vs WHITE ARTISAN BREAD
Nutrition comparison per 100 g serving
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ORGANIC BREAD WITH RAISINS wins in 7 out of 10 nutrient categories
ORGANIC BREAD WITH RAISINS: 7
vs
WHITE ARTISAN BREAD: 2
(1 ties)
Overview
| Nutrient | ORGANIC BREAD WITH RAISINS | WHITE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 12.5 g | 11.4 g | |
| Carbs | 50 g | 51.4 g | |
| Fat | 3.1 g | 4.3 g | |
| Fiber | 6.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BREAD WITH RAISINS | WHITE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 343 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 250 MG | 83 MG | |
| Sodium, Na | 375 MG | 571 MG |