ORGANIC BREAD FLOUR vs ORGANIC PERFECT FLOUR BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BREAD FLOUR wins in 5 out of 11 nutrient categories
ORGANIC BREAD FLOUR: 5
vs
ORGANIC PERFECT FLOUR BLEND: 3
(3 ties)
Overview
| Nutrient | ORGANIC BREAD FLOUR | ORGANIC PERFECT FLOUR BLEND | Winner |
|---|---|---|---|
| Calories | 367 cal | 348 cal | |
| Protein | 13.3 g | 4.4 g | |
| Carbs | 73.3 g | 80.4 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 3.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BREAD FLOUR | ORGANIC PERFECT FLOUR BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BREAD FLOUR | ORGANIC PERFECT FLOUR BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |