ORGANIC BREAD CRUMBS vs PASKESZ

Nutrition comparison per 100 g serving

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ORGANIC BREAD CRUMBS wins in 6 out of 10 nutrient categories

ORGANIC BREAD CRUMBS: 6 vs PASKESZ: 2 (2 ties)

Overview

Nutrient	ORGANIC BREAD CRUMBS	PASKESZ	Winner
Calories	400 cal	386 cal
Protein	13.3 g	0.7 g
Carbs	80 g	67.9 g
Fat	1.7 g	17.9 g
Fiber	3.3 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC BREAD CRUMBS	PASKESZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC BREAD CRUMBS	PASKESZ
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	500 MG	21 MG

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