ORGANIC BREAD vs WHITE BAGUETTE BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC BREAD: 4
vs
WHITE BAGUETTE BREAD: 4
(2 ties)
Overview
| Nutrient | ORGANIC BREAD | WHITE BAGUETTE BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 268 cal | |
| Protein | 11.8 g | 8.9 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BREAD | WHITE BAGUETTE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BREAD | WHITE BAGUETTE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 279 MG | 643 MG |