ORGANIC BLUEBERRY NECTAR vs COLD-PRESSED SPARKLING JUICE

Nutrition comparison per 100 g serving

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COLD-PRESSED SPARKLING JUICE wins in 5 out of 11 nutrient categories

ORGANIC BLUEBERRY NECTAR: 3 vs COLD-PRESSED SPARKLING JUICE: 5 (3 ties)

Overview

Nutrient	ORGANIC BLUEBERRY NECTAR	COLD-PRESSED SPARKLING JUICE	Winner
Calories	46 cal	10 cal
Protein	0 g	0 g	Tie
Carbs	11.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC BLUEBERRY NECTAR	COLD-PRESSED SPARKLING JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	6.2 MG

Mineral	ORGANIC BLUEBERRY NECTAR	COLD-PRESSED SPARKLING JUICE
Calcium, Ca	0 MG	42 MG
Potassium, K	98 MG	20 MG
Sodium, Na	6 MG	4 MG
Zinc, Zn	0 MG	0.9 MG

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