ORGANIC BLUEBERRY NECTAR vs 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC BLUEBERRY NECTAR: 4
vs
100% JUICE: 4
(3 ties)
Overview
| Nutrient | ORGANIC BLUEBERRY NECTAR | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BLUEBERRY NECTAR | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Magnesium, Mg | 0 MG | 5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 98 MG | 79 MG | |
| Sodium, Na | 6 MG | 8 MG |