ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD vs RED RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
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RED RASPBERRY PRESERVES wins in 4 out of 8 nutrient categories
ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD: 1
vs
RED RASPBERRY PRESERVES: 4
(3 ties)
Overview
| Nutrient | ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 147 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.2 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC BLUEBERRY JAMMIN' FRUIT SPREAD | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 29 MG |