ORGANIC BLUEBERRIES vs BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRIES wins in 5 out of 11 nutrient categories
ORGANIC BLUEBERRIES: 3
vs
BLUEBERRIES: 5
(3 ties)
Overview
| Nutrient | ORGANIC BLUEBERRIES | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 57 cal | 39 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.1 g | 8.6 g | |
| Fat | 0.7 g | 0.7 g | Tie |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLUEBERRIES | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC BLUEBERRIES | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 39 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |