ORGANIC BLUEBERRIES vs LIMEADE FROZEN CONCENTRATE

Nutrition comparison per 100 g serving

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ORGANIC BLUEBERRIES wins in 5 out of 11 nutrient categories

ORGANIC BLUEBERRIES: 5 vs LIMEADE FROZEN CONCENTRATE: 2 (4 ties)

Overview

Nutrient	ORGANIC BLUEBERRIES	LIMEADE FROZEN CONCENTRATE	Winner
Calories	50 cal	214 cal
Protein	0.7 g	1.8 g
Carbs	12.1 g	51.8 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC BLUEBERRIES	LIMEADE FROZEN CONCENTRATE	Winner
Vitamin C, total ascorbic acid	2.6 MG	10.7 MG

Mineral	ORGANIC BLUEBERRIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	54 MG
Sodium, Na	1 MG

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