ORGANIC BLUEBERRIES vs SLICED RHUBARB
Nutrition comparison per 100 g serving
Ad 468x60
SLICED RHUBARB wins in 6 out of 11 nutrient categories
ORGANIC BLUEBERRIES: 1
vs
SLICED RHUBARB: 6
(4 ties)
Overview
| Nutrient | ORGANIC BLUEBERRIES | SLICED RHUBARB | Winner |
|---|---|---|---|
| Calories | 50 cal | 25 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.1 g | 5 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLUEBERRIES | SLICED RHUBARB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC BLUEBERRIES | SLICED RHUBARB | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 179 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |