ORGANIC BLUE AGAVE NECTAR SYRUP vs PURE MAPLE SYRUP

Nutrition comparison per 100 g serving

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PURE MAPLE SYRUP wins in 4 out of 10 nutrient categories

ORGANIC BLUE AGAVE NECTAR SYRUP: 2 vs PURE MAPLE SYRUP: 4 (4 ties)

Overview

Nutrient	ORGANIC BLUE AGAVE NECTAR SYRUP	PURE MAPLE SYRUP	Winner
Calories	286 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	76.2 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC BLUE AGAVE NECTAR SYRUP	PURE MAPLE SYRUP	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	250 MG
Sodium, Na	0 MG	12 MG

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