ORGANIC BLACK CHIA SEED vs CHANA DAL SPLIT CHICK PEAS

Nutrition comparison per 100 g serving

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ORGANIC BLACK CHIA SEED wins in 5 out of 10 nutrient categories

ORGANIC BLACK CHIA SEED: 5 vs CHANA DAL SPLIT CHICK PEAS: 3 (2 ties)

Overview

Nutrient	ORGANIC BLACK CHIA SEED	CHANA DAL SPLIT CHICK PEAS	Winner
Calories	500 cal	0 cal
Protein	25 g	0 g
Carbs	33.3 g	0 g
Fat	33.3 g	0 g
Fiber	33.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC BLACK CHIA SEED	Winner
Calcium, Ca	633 MG
Iron, Fe	8.3 MG
Potassium, K	408 MG
Sodium, Na	0 MG	Tie

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