ORGANIC vs PETITE SCUNGILLI
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 11 nutrient categories
ORGANIC: 5
vs
PETITE SCUNGILLI: 3
(3 ties)
Overview
| Nutrient | ORGANIC | PETITE SCUNGILLI | Winner |
|---|---|---|---|
| Calories | 343 cal | 59 cal | |
| Protein | 20 g | 10.6 g | |
| Carbs | 62.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | PETITE SCUNGILLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | PETITE SCUNGILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 35 MG | |
| Iron, Fe | 8.6 MG | 2.2 MG | |
| Potassium, K | 1,514 MG | 153 MG | |
| Sodium, Na | 0 MG | 553 MG |