ORGANIC BLACK BEAN SPAGHETTI vs MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BLACK BEAN SPAGHETTI wins in 8 out of 10 nutrient categories
ORGANIC BLACK BEAN SPAGHETTI: 8
vs
MACARONI PRODUCT: 1
(1 ties)
Overview
| Nutrient | ORGANIC BLACK BEAN SPAGHETTI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 44.6 g | 12.5 g | |
| Carbs | 33.9 g | 78.6 g | |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 19.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BLACK BEAN SPAGHETTI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 8.9 MG | 2.6 MG | |
| Potassium, K | 1,964 MG | 125 MG | |
| Sodium, Na | 12 MG | 0 MG |