ORGANIC BILBERRY FRUIT SPREAD vs PRESERVES

Nutrition comparison per 100 g serving

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ORGANIC BILBERRY FRUIT SPREAD wins in 3 out of 8 nutrient categories

ORGANIC BILBERRY FRUIT SPREAD: 3 vs PRESERVES: 1 (4 ties)

Overview

Nutrient	ORGANIC BILBERRY FRUIT SPREAD	PRESERVES	Winner
Calories	158 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	42.1 g	70 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC BILBERRY FRUIT SPREAD	PRESERVES	Winner
Vitamin C, total ascorbic acid	78.9 MG	0 MG

Mineral	ORGANIC BILBERRY FRUIT SPREAD	PRESERVES	Winner
Sodium, Na	0 MG	50 MG

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