ORGANIC BERRY BLEND vs ORGANIC BLUEBERRIES

Nutrition comparison per 100 g serving

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ORGANIC BLUEBERRIES wins in 4 out of 11 nutrient categories

ORGANIC BERRY BLEND: 3 vs ORGANIC BLUEBERRIES: 4 (4 ties)

Overview

Nutrient	ORGANIC BERRY BLEND	ORGANIC BLUEBERRIES	Winner
Calories	50 cal	50 cal	Tie
Protein	0.7 g	0.7 g	Tie
Carbs	12.9 g	12.1 g
Fat	0.4 g	0 g
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC BERRY BLEND	ORGANIC BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	8.6 MG	2.6 MG

Mineral	ORGANIC BERRY BLEND	ORGANIC BLUEBERRIES
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	54 MG
Sodium, Na	0 MG	1 MG

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