ORGANIC BEET POWDER vs MINCED GINGER
Nutrition comparison per 100 g serving
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ORGANIC BEET POWDER wins in 8 out of 13 nutrient categories
ORGANIC BEET POWDER: 8
vs
MINCED GINGER: 2
(3 ties)
Overview
| Nutrient | ORGANIC BEET POWDER | MINCED GINGER | Winner |
|---|---|---|---|
| Calories | 350 cal | 0 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 60 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BEET POWDER | MINCED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 360 MG | 0 MG | |
| Vitamin K (phylloquinone) | 16 UG | 0 UG |
Minerals
| Mineral | ORGANIC BEET POWDER | MINCED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 7 MG | 0 MG | |
| Magnesium, Mg | 160 MG | 0 MG | |
| Potassium, K | 3,200 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |