ORGANIC BEET JUICE vs APPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BEET JUICE wins in 6 out of 11 nutrient categories
ORGANIC BEET JUICE: 6
vs
APPLE JUICE: 2
(3 ties)
Overview
| Nutrient | ORGANIC BEET JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 29 cal | 46 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.7 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BEET JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 30 MG |
Minerals
| Mineral | ORGANIC BEET JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 58 MG | 12 MG |