ORGANIC BEET CHIPS vs PRETZEL RODS
Nutrition comparison per 100 g serving
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ORGANIC BEET CHIPS wins in 7 out of 10 nutrient categories
ORGANIC BEET CHIPS: 7
vs
PRETZEL RODS: 2
(1 ties)
Overview
| Nutrient | ORGANIC BEET CHIPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 375 cal | 393 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 75 g | 78.6 g | |
| Fat | 5 g | 5.4 g | |
| Fiber | 17.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BEET CHIPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 1,675 MG | 0 MG | |
| Sodium, Na | 625 MG | 1,500 MG |