ORGANIC BEET APPLE KRAUT vs DICED PIMIENTOS
Nutrition comparison per 100 g serving
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DICED PIMIENTOS wins in 6 out of 10 nutrient categories
ORGANIC BEET APPLE KRAUT: 2
vs
DICED PIMIENTOS: 6
(2 ties)
Overview
| Nutrient | ORGANIC BEET APPLE KRAUT | DICED PIMIENTOS | Winner |
|---|---|---|---|
| Calories | 33 cal | 19 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6.7 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BEET APPLE KRAUT | DICED PIMIENTOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36.9 MG |
Minerals
| Mineral | ORGANIC BEET APPLE KRAUT | DICED PIMIENTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 767 MG | 231 MG |