ORGANIC BEEF STRIP STEAK vs BISON
Nutrition comparison per 100 g serving
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BISON wins in 4 out of 10 nutrient categories
ORGANIC BEEF STRIP STEAK: 1
vs
BISON: 4
(5 ties)
Overview
| Nutrient | ORGANIC BEEF STRIP STEAK | BISON | Winner |
|---|---|---|---|
| Calories | 196 cal | 133 cal | |
| Protein | 19.6 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.4 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BEEF STRIP STEAK | BISON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BEEF STRIP STEAK | BISON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 58 MG | 53 MG |