ORGANIC BEEF STOCK vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC BEEF STOCK: 4
vs
TOMATO BASIL SOUP: 4
(2 ties)
Overview
| Nutrient | ORGANIC BEEF STOCK | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 49 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 0.4 g | 8.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BEEF STOCK | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 16 MG | |
| Sodium, Na | 343 MG | 249 MG |