ORGANIC BBQ SAUCE vs OLDE CAPE COD

Nutrition comparison per 100 g serving

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ORGANIC BBQ SAUCE wins in 5 out of 10 nutrient categories

ORGANIC BBQ SAUCE: 5 vs OLDE CAPE COD: 1 (4 ties)

Overview

Nutrient	ORGANIC BBQ SAUCE	OLDE CAPE COD	Winner
Calories	76 cal	171 cal
Protein	3.0 g	0 g
Carbs	18.2 g	42.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC BBQ SAUCE	OLDE CAPE COD	Winner
Vitamin C, total ascorbic acid	10.9 MG	6.9 MG

Mineral	ORGANIC BBQ SAUCE	OLDE CAPE COD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	1.0 MG
Sodium, Na	212 MG	657 MG

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