ORGANIC BBQ SAUCE vs OLDE CAPE COD

Nutrition comparison per 100 g serving

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ORGANIC BBQ SAUCE wins in 5 out of 10 nutrient categories

ORGANIC BBQ SAUCE: 5 vs OLDE CAPE COD: 3 (2 ties)

Overview

Nutrient	ORGANIC BBQ SAUCE	OLDE CAPE COD	Winner
Calories	76 cal	176 cal
Protein	3.0 g	0 g
Carbs	18.2 g	29.4 g
Fat	0 g	5.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC BBQ SAUCE	OLDE CAPE COD	Winner
Vitamin C, total ascorbic acid	10.9 MG	14.1 MG

Mineral	ORGANIC BBQ SAUCE	OLDE CAPE COD
Calcium, Ca	0 MG	59 MG
Iron, Fe	1.1 MG	1.1 MG
Sodium, Na	212 MG	1,235 MG

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