ORGANIC BBQ SAUCE vs ORGANIC TOMATO KETCHUP

Nutrition comparison per 100 g serving

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ORGANIC TOMATO KETCHUP wins in 3 out of 10 nutrient categories

ORGANIC BBQ SAUCE: 2 vs ORGANIC TOMATO KETCHUP: 3 (5 ties)

Overview

Nutrient	ORGANIC BBQ SAUCE	ORGANIC TOMATO KETCHUP	Winner
Calories	147 cal	88 cal
Protein	0 g	0 g	Tie
Carbs	41.2 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC BBQ SAUCE	ORGANIC TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	ORGANIC BBQ SAUCE	ORGANIC TOMATO KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	0 MG
Sodium, Na	941 MG	882 MG

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