ORGANIC BASIL STIR-IN PUREE vs LEMON & PEPPER GRINDER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORGANIC BASIL STIR-IN PUREE: 3 vs LEMON & PEPPER GRINDER: 3 (4 ties)

Overview

Nutrient	ORGANIC BASIL STIR-IN PUREE	LEMON & PEPPER GRINDER	Winner
Calories	250 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0 g	83.3 g
Fat	30 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC BASIL STIR-IN PUREE	LEMON & PEPPER GRINDER	Winner
Calcium, Ca	200 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	350 MG	0 MG
Sodium, Na	1,200 MG	9,583 MG

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