ORGANIC BARLEY MISO vs THAI PEANUT GINGER SAUCE
Nutrition comparison per 100 g serving
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ORGANIC BARLEY MISO wins in 6 out of 10 nutrient categories
ORGANIC BARLEY MISO: 6
vs
THAI PEANUT GINGER SAUCE: 2
(2 ties)
Overview
| Nutrient | ORGANIC BARLEY MISO | THAI PEANUT GINGER SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 333 cal | |
| Protein | 16.7 g | 5.6 g | |
| Carbs | 16.7 g | 30.6 g | |
| Fat | 0 g | 19.4 g | |
| Fiber | 8.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BARLEY MISO | THAI PEANUT GINGER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | ORGANIC BARLEY MISO | THAI PEANUT GINGER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 4,083 MG | 722 MG |