ORGANIC BARLEY MISO vs BUFFALO SAUCE
Nutrition comparison per 100 g serving
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ORGANIC BARLEY MISO wins in 4 out of 10 nutrient categories
ORGANIC BARLEY MISO: 4
vs
BUFFALO SAUCE: 3
(3 ties)
Overview
| Nutrient | ORGANIC BARLEY MISO | BUFFALO SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 141 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 16.7 g | 6.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BARLEY MISO | BUFFALO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | ORGANIC BARLEY MISO | BUFFALO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,083 MG | 2,625 MG |