ORGANIC BAR vs WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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WHEY PROTEIN BAR wins in 5 out of 11 nutrient categories
ORGANIC BAR: 4
vs
WHEY PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | ORGANIC BAR | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 456 cal | 467 cal | |
| Protein | 14.7 g | 33.3 g | |
| Carbs | 50 g | 33.3 g | |
| Fat | 22.1 g | 26.7 g | |
| Fiber | 10.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAR | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BAR | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 250 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 459 MG | 650 MG | |
| Sodium, Na | 7 MG | 42 MG |