ORGANIC BANANAS + STRAWBERRIES vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 6 out of 11 nutrient categories
ORGANIC BANANAS + STRAWBERRIES: 3
vs
APPLE SAUCE: 6
(2 ties)
Overview
| Nutrient | ORGANIC BANANAS + STRAWBERRIES | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 392 cal | 44 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 90.2 g | 10.6 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 3.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BANANAS + STRAWBERRIES | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC BANANAS + STRAWBERRIES | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 0 MG | 9 MG |