ORGANIC BANANAS + STRAWBERRIES vs DRIED MANGO SLICES
Nutrition comparison per 100 g serving
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DRIED MANGO SLICES wins in 4 out of 10 nutrient categories
ORGANIC BANANAS + STRAWBERRIES: 3
vs
DRIED MANGO SLICES: 4
(3 ties)
Overview
| Nutrient | ORGANIC BANANAS + STRAWBERRIES | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 392 cal | 1,071 cal | |
| Protein | 3.9 g | 10.7 g | |
| Carbs | 90.2 g | 250 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 3.9 g | 64.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BANANAS + STRAWBERRIES | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC BANANAS + STRAWBERRIES | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 54 MG |