ORGANIC BANANA CHIPS vs DRIED BING CHERRIES
Nutrition comparison per 100 g serving
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DRIED BING CHERRIES wins in 4 out of 10 nutrient categories
ORGANIC BANANA CHIPS: 3
vs
DRIED BING CHERRIES: 4
(3 ties)
Overview
| Nutrient | ORGANIC BANANA CHIPS | DRIED BING CHERRIES | Winner |
|---|---|---|---|
| Calories | 525 cal | 275 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 65 g | 72.5 g | |
| Fat | 27.5 g | 2.5 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BANANA CHIPS | DRIED BING CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ORGANIC BANANA CHIPS | DRIED BING CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |