ORGANIC BANANA CHIPS vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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DRIED CRANBERRIES wins in 5 out of 10 nutrient categories
ORGANIC BANANA CHIPS: 4
vs
DRIED CRANBERRIES: 5
(1 ties)
Overview
| Nutrient | ORGANIC BANANA CHIPS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 42.9 g | 80 g | |
| Fat | 35.7 g | 2.5 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BANANA CHIPS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.6 MG | 4.5 MG |
Minerals
| Mineral | ORGANIC BANANA CHIPS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 2 MG |