ORGANIC BANANA CHIPS vs APPLESAUCE
Nutrition comparison per 100 g serving
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ORGANIC BANANA CHIPS wins in 5 out of 10 nutrient categories
ORGANIC BANANA CHIPS: 5
vs
APPLESAUCE: 4
(1 ties)
Overview
| Nutrient | ORGANIC BANANA CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 40 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 66.7 g | 10.5 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 6.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BANANA CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |