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ORGANIC BANANA CHIPS vs DICED APRICOTS

Nutrition comparison per 100 g serving

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DICED APRICOTS wins in 5 out of 10 nutrient categories
ORGANIC BANANA CHIPS: 4 vs DICED APRICOTS: 5 (1 ties)

Overview

Nutrient ORGANIC BANANA CHIPS DICED APRICOTS Winner
Calories 536 cal 250 cal
Protein 3.6 g 2.5 g
Carbs 57.1 g 62.5 g
Fat 32.1 g 0 g
Fiber 7.1 g 7.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC BANANA CHIPS DICED APRICOTS Winner
Vitamin C, total ascorbic acid 6.4 MG 0 MG

Minerals

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Mineral ORGANIC BANANA CHIPS DICED APRICOTS Winner
Calcium, Ca 36 MG 50 MG
Iron, Fe 1.3 MG 2.7 MG
Sodium, Na 7 MG 0 MG
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