ORGANIC BANANA CHIPS vs DRIED APRICOTS
Nutrition comparison per 100 g serving
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DRIED APRICOTS wins in 6 out of 13 nutrient categories
ORGANIC BANANA CHIPS: 4
vs
DRIED APRICOTS: 6
(3 ties)
Overview
| Nutrient | ORGANIC BANANA CHIPS | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 275 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 57.5 g | 65 g | |
| Fat | 32.5 g | 0 g | |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BANANA CHIPS | DRIED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ORGANIC BANANA CHIPS | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 1,120 MG | |
| Sodium, Na | 0 MG | 62 MG |