ORGANIC BANANA CHIPS vs APPLESAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC BANANA CHIPS: 4
vs
APPLESAUCE: 4
(2 ties)
Overview
| Nutrient | ORGANIC BANANA CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 536 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 18.3 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BANANA CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC BANANA CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |