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ORGANIC BANANA CHIPS vs APPLESAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC BANANA CHIPS: 4 vs APPLESAUCE: 4 (2 ties)

Overview

Nutrient ORGANIC BANANA CHIPS APPLESAUCE Winner
Calories 536 cal 71 cal
Protein 0 g 0 g Tie
Carbs 42.9 g 18.3 g
Fat 35.7 g 0 g
Fiber 3.6 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC BANANA CHIPS APPLESAUCE Winner
Vitamin C, total ascorbic acid 23.6 MG 0 MG

Minerals

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Mineral ORGANIC BANANA CHIPS APPLESAUCE Winner
Calcium, Ca 71 MG 0 MG
Iron, Fe 4.5 MG 0 MG
Sodium, Na 0 MG 12 MG
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