ORGANIC BALSAMIC DRESSING vs REAL MAYONNAISE
Nutrition comparison per 100 g serving
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ORGANIC BALSAMIC DRESSING wins in 5 out of 10 nutrient categories
ORGANIC BALSAMIC DRESSING: 5
vs
REAL MAYONNAISE: 1
(4 ties)
Overview
| Nutrient | ORGANIC BALSAMIC DRESSING | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 150 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 0 g | |
| Fat | 13.3 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BALSAMIC DRESSING | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 500 MG |