ORGANIC BAKING FLOUR vs VITARROZ
Nutrition comparison per 100 g serving
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VITARROZ wins in 6 out of 11 nutrient categories
ORGANIC BAKING FLOUR: 3
vs
VITARROZ: 6
(2 ties)
Overview
| Nutrient | ORGANIC BAKING FLOUR | VITARROZ | Winner |
|---|---|---|---|
| Calories | 364 cal | 200 cal | |
| Protein | 0.0 g | 20 g | |
| Carbs | 0.1 g | 62.9 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 5.8 g | 34.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAKING FLOUR | VITARROZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BAKING FLOUR | VITARROZ | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 459 MG | 0 MG | |
| Sodium, Na | 1 MG | 57 MG |