ORGANIC BAKED BEANS vs ORIGINAL BAKED BEANS
Nutrition comparison per 100 g serving
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ORIGINAL BAKED BEANS wins in 3 out of 10 nutrient categories
ORGANIC BAKED BEANS: 2
vs
ORIGINAL BAKED BEANS: 3
(5 ties)
Overview
| Nutrient | ORGANIC BAKED BEANS | ORIGINAL BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 115 cal | 115 cal | Tie |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 22.3 g | 22.3 g | Tie |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 4.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BAKED BEANS | ORIGINAL BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 38 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 323 MG | 400 MG |