ORGANIC BAKED BEANS vs ORGANIC THREE BEAN BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BAKED BEANS wins in 5 out of 10 nutrient categories
ORGANIC BAKED BEANS: 5
vs
ORGANIC THREE BEAN BLEND: 4
(1 ties)
Overview
| Nutrient | ORGANIC BAKED BEANS | ORGANIC THREE BEAN BLEND | Winner |
|---|---|---|---|
| Calories | 123 cal | 77 cal | |
| Protein | 6.2 g | 5.4 g | |
| Carbs | 15.4 g | 14.6 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 6.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAKED BEANS | ORGANIC THREE BEAN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | ORGANIC BAKED BEANS | ORGANIC THREE BEAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 392 MG | 100 MG |