ORGANIC BACK AT HOME vs TRIANGLE CIABATTA ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
TRIANGLE CIABATTA ROLLS wins in 4 out of 10 nutrient categories
ORGANIC BACK AT HOME: 3
vs
TRIANGLE CIABATTA ROLLS: 4
(3 ties)
Overview
| Nutrient | ORGANIC BACK AT HOME | TRIANGLE CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calories | 220 cal | 250 cal | |
| Protein | 6 g | 7 g | |
| Carbs | 46 g | 44 g | |
| Fat | 0 g | 5 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BACK AT HOME | TRIANGLE CIABATTA ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BACK AT HOME | TRIANGLE CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 500 MG | 470 MG |