ORGANIC BABY SPRING MIX vs CHOPPED ONIONS
Nutrition comparison per 100 g serving
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ORGANIC BABY SPRING MIX wins in 8 out of 10 nutrient categories
ORGANIC BABY SPRING MIX: 8
vs
CHOPPED ONIONS: 0
(2 ties)
Overview
| Nutrient | ORGANIC BABY SPRING MIX | CHOPPED ONIONS | Winner |
|---|---|---|---|
| Calories | 25 cal | 29 cal | |
| Protein | 2.1 g | 1.2 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BABY SPRING MIX | CHOPPED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 352 MG | 82 MG | |
| Sodium, Na | 99 MG | 6 MG |