ORGANIC BABY SPRING MIX vs POTATOES

Nutrition comparison per 100 g serving

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ORGANIC BABY SPRING MIX wins in 6 out of 11 nutrient categories

ORGANIC BABY SPRING MIX: 6 vs POTATOES: 3 (2 ties)

Overview

Nutrient	ORGANIC BABY SPRING MIX	POTATOES	Winner
Calories	24 cal	74 cal
Protein	2.4 g	2.7 g
Carbs	3.5 g	16.9 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC BABY SPRING MIX	POTATOES	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	ORGANIC BABY SPRING MIX	POTATOES
Calcium, Ca	82 MG	0 MG
Iron, Fe	2.4 MG	0.7 MG
Potassium, K	353 MG	439 MG
Sodium, Na	100 MG	0 MG

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