ORGANIC BABY SPINACH vs APPLE TRAY

Nutrition comparison per 100 g serving

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ORGANIC BABY SPINACH wins in 9 out of 11 nutrient categories

ORGANIC BABY SPINACH: 9 vs APPLE TRAY: 1 (1 ties)

Overview

Nutrient	ORGANIC BABY SPINACH	APPLE TRAY	Winner
Calories	25 cal	125 cal
Protein	2.8 g	0.6 g
Carbs	3.5 g	26.7 g
Fat	0.4 g	2.0 g
Fiber	2.1 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC BABY SPINACH	APPLE TRAY	Winner
Vitamin C, total ascorbic acid	0 MG	10.2 MG

Mineral	ORGANIC BABY SPINACH	APPLE TRAY
Calcium, Ca	99 MG	23 MG
Iron, Fe	2.8 MG	0.2 MG
Potassium, K	557 MG	0 MG
Sodium, Na	77 MG	48 MG

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