ORGANIC BABY SPINACH vs LIMES

Nutrition comparison per 100 g serving

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ORGANIC BABY SPINACH wins in 9 out of 13 nutrient categories

ORGANIC BABY SPINACH: 9 vs LIMES: 2 (2 ties)

Overview

Nutrient	ORGANIC BABY SPINACH	LIMES	Winner
Calories	24 cal	30 cal
Protein	2.4 g	0 g
Carbs	3.5 g	10.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC BABY SPINACH	LIMES
Folate, total	188 UG	0 UG
Vitamin C, total ascorbic acid	28.2 MG	28.7 MG
Vitamin K (phylloquinone)	480 UG	0 UG

Mineral	ORGANIC BABY SPINACH	LIMES
Calcium, Ca	94 MG	30 MG
Iron, Fe	3.2 MG	0.5 MG
Potassium, K	553 MG	0 MG
Sodium, Na	76 MG	0 MG

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