ORGANIC BABY SPINACH vs KALETTES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORGANIC BABY SPINACH: 4
vs
KALETTES: 4
(4 ties)
Overview
| Nutrient | ORGANIC BABY SPINACH | KALETTES | Winner |
|---|---|---|---|
| Calories | 24 cal | 53 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY SPINACH | KALETTES | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 28.2 MG | 28.2 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 112.9 UG |
Minerals
| Mineral | ORGANIC BABY SPINACH | KALETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 94 MG | Tie |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 76 MG | 94 MG |