ORGANIC BABY SPINACH vs CAESAR SALAD KIT

Nutrition comparison per 100 g serving

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ORGANIC BABY SPINACH wins in 6 out of 10 nutrient categories

ORGANIC BABY SPINACH: 6 vs CAESAR SALAD KIT: 3 (1 ties)

Overview

Nutrient	ORGANIC BABY SPINACH	CAESAR SALAD KIT	Winner
Calories	28 cal	130 cal
Protein	2.8 g	4 g
Carbs	3.5 g	7 g
Fat	0.4 g	10 g
Fiber	2.1 g	2 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC BABY SPINACH	CAESAR SALAD KIT
Calcium, Ca	99 MG	90 MG
Iron, Fe	2.8 MG	1 MG
Potassium, K	0 MG	200 MG
Sodium, Na	77 MG	210 MG

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